greekmommie - Thu Aug 03, 2006 9:28 am
My daughter is 6 weeks old and I nurse her. I was wondering how many calories should I be consuming each day? I am 5'1 and weigh 102. I dont want to lose weight. I just want to maintain and make...
View Articleonemother - Thu Aug 03, 2006 9:35 am
You need approx. 500 extra calories/day in addition to what you normally eat (pre pg). I eat a lot more than I did when I was PG, I'm hungry all the time...and I'm not gaining any weight...
View ArticleCaseyB - Thu Aug 03, 2006 10:29 am
The best advice I heard was to eat when you are hungry, but eat healthy foods. Eat fruits, veggies, and other highly nutritive foods. Avoid getting your calories from chips, cookies, etc. They...
View Article*~Nurslings~* - Thu Aug 03, 2006 11:36 am
http://www.kellymom.com/nursingtwo/faq/04momnutrition.html
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